I've realised for the past one and a half month, my fitness level has gone down critically. Still remember that I almost threw up in between of the BodyPump class. What an embarassment?! Me?! Couldn't make it through the entire class?! Some of my fitness-freak friends may think I'm joking?! Hell no...
But the truth is, I'm not feeling good about my body and fitness at this point of time. Therefore, here I am, setting a target for myself to achieve by 29th February 2007 (and hopefully I'll survive the yummy temptation during CNY next month...).
TARGET
30% fat reduction
30% gain in lean fat
30% fat reduction
30% gain in lean fat
Achievable? Now I'm serious...because I had enough. Weights and treadmills, here I come!
*And I thought tracking progress through photos may be interesting as well...
*And I thought tracking progress through photos may be interesting as well...
WEEK 0
*Picture is removed due to complaints on inappropriate contents. Will be replaced shortly*
3 comments:
Hehehe, you're brave to post such things in public. Now everybody will have useful tips for you.
#1: Less sweets!
Manu, nice to see ur comments. Lol. Do u have a blog or MSN? Useful to keep in touch. :)
Neither this nor that - writing diploma thesis at the moment and (almost) no time for private life. But you're on my Google Reader :-)
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